Http://blog.sina.com.cn/niudaniu
first offer hot, "the response plateau combat small Secrets":
1. Prior to the trip in a row Rhodiola take ten days to help blood vessels to adapt to the highland anoxia helpful to the environment may be lit a little small, so that period of time catering to the main light, lit a small return Plateau comfortable travel, it is worth!
2. To eat does not plateau Salidroside If you are not used, this time of need is a plateau, Culture and Sport, Danshen Pill, and so on, in particular, is an effective plateau, Culture and Sport, which is a Tibetan medicine Development of the Military General Hospital, said to be from all over the country, "delivery" there "Xiaobingzhangga" They are able to rely on his mountain sickness, there is a good way to grow the high altitude of soldiers!
3. Reacted strongly, it needs oxygen, the oxygen purity oxygen bag is not very high, the general effect, if conditional, you can put an oxygen tank on board, drove in Tibet is likely to need to travel He night Tootoo in the night is the biggest test, stay poor, because the body will hypoxia and vomiting, headache, insomnia, cold ...... many people find it difficult subject, it is necessary to hold on ah!
4. Do not want to eat every meal of Tai Bao, feel hungry, they should stop, gastrointestinal burden, precious oxygen is, where to go to work, the body can be imagined What a feeling will not apply. The car ready for chocolate, candy, snack cakes and so on, feel hungry, add a small amount at any time.
5. Attention to the warm, it is necessary to pay attention to before, do not let their cold, to pay attention to the same altitude, cold plateau in the index does not want to upset the normal N times, is not recommended to find their own way The alternative experience.
6. Deyiwangxing's not running, shouting, the Games brought about by intense chest tightness, dyspnea, headache and other discomfort felt in the highlands, to be reserved.
7. Do not poor tension, relax, have a little feeling of chest tightness on the big mouth breathing, high altitude air of cool, sweet, all of a sudden it will feel much better, altitude sickness and in fact Not in horrible to imagine.
enjoy it!
when almost everyone will have experienced this kind of shouted:
"This child you court death ah! Not climb!"
May be from the At that time, the urge to climb down on the pent-up, grow up, we start all sorts of pretexts, the completion of treason in mind that small desire: "I will want to climb!"
As a result, want to climb the magnificent The last -
has been climbing;
with rock climbing;
with the moon;
As a result, want to climb the Xiaodaxiaonao -
With light bulbs for;
with glass curtain wall;
has been to Tibet;
Tibet to creep days, we climb all the way , Joy: (to produce the picture above sea level, to order)
here, show us the Chinese pumped small root, and despise the hypoxic story!
gymnastics to get off to express here is a mountain of Britain theme.
this one to Mira Yamaguchi, the broad masses of the people are To display sleep, peer, a little girl, before the oxygen in the Tuotuohe almost have to kick in the past, it now? On her, along with the Pidianpidian I have to get off Spencer go, you kind!
Most ferocious boundaries - over the hill, it is Tibet.
I am excited by the mountain of red earth to do a steamed snow, held under a holding display Mei Wan, is very excited in the snow for several Bengda for a while. Here, a small open in the first half, to express the peak of the crazy happy mood!
On the train, and finally tasted the plateau reaction of the powerful - a splitting headache that is the case of a feeling that I reckoned they were also hurt the brain to this level, right? If any actor xdjm not such a bad role in his life, ta led to the Tanggula Liu Liu, a life experience, get assurance!
Tibetans used to hang in height by the fan, when the breeze, the wind fan Piaoye non-stop, just as devout Tibetan than the fan by reading the scriptures, and praying over.
http://blog.sina.com.cn/niudaniu
Posted:2009-5-25 23:35:47